Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The stars is warm and gentle on your fur. You can listen to the bees singing their sweet songs. Notice the wind blowing thr